YOGA RETREAT ESCAPE

5 - 11 January 2019

£1195

DOI SAKET CHAING MAI, NORTHERN THAILAND

Join me in an unique yoga experience immersed into the full essence of mother nature,  delve deeply into yoga and meditation, eat delicious, healthy food, indulge yourself with a blissful Thai massage, make new friends and return home feeling replenished in your soul and body.

 
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THE VENUE

Set amidst the rainforest of Chaing Mai, surrounded by ancient temples, the world’s most beautiful rice fields, colourful markets, sacred elephants and giant trees Taladya is a little pearl, owned by Nathalie and Patrick, designed to be in harmony with the local tradition with a luxurious touch to make your stay comfortable and relaxed.

http://www.taladyahomestay.com

 
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YOGA PRACTICE

The slow flow we’ll practice in the morning sessions will be mindful and explorative with visualisations, breath work and meditation techniques. We’ll delve in different topics from Yoga philosophy to Ayurveda and the Chakras.

The afternoon session will be nurturing, healing and blissful focused on restorative, yoga nidra, yin and deep meditation.

In between sessions there will be plenty of time to explore the local temples, rice fields, or visit the Chiang Mai handicraft centre producing umbrellas, woodcarving, silk, and others. Or you can simply relax by the pool or be swung by the hammock in the company of your favourite book.