Private Classes

Prices:
Single sessions from £80
Special package price also available

Booking and enquiries, to:

info@cristiana.yoga

 

 

 

 

Why opt for a private class?

Are having trouble sleeping, experiencing anxiety, bad digestion, having physical pain or recovering from an injury?

Simply looking for a good stretch and a satisfying work out and don’t have the time to go to group classes?

New to yoga and would you rather prefer to begin in a private and safe environment?

I CAN HELP YOU

Combining the ancient wisdom of yoga with a more modern therapeutic approach my clients accelerate their wellness keeping the experience fun and playful. 

Here are some of the goals that can be achieved in one-to-one sessions:

  • Progressively improve postural habits that lead you to  physical limitation and chronic pain in order to promote greater ease and freedom;
  • Still the mind, improve sleep and find clarity and focus;
  • Improved digestion and reinforce your immunity system:
  • Renew and restore both mentally and physically giving you an injection of vitality.
In the comfort of your home or office, at a time that is convenient for you, a personalised practice will be tailored to meet your needs.