It's time to decompress
Every time I step into a corporate class, it is like having a flashback. For years, like you, I was part of the multinational corporate culture. I used to work long hours, feeling the physical effects of gravity on my body and the psychological pressure of constantly delivering excellence on time.
Yoga classes, in a work environment can be an opportunity to decompress. Release the tension that we hold throughout the day; on a physical, mental and emotional level. A mindful practice facilitates a state of homeostasis... for a healthy body and a clear, focused mind.
If you or you company is interested, please do not hesitate to contact me at: firstname.lastname@example.org